BAC is a company that provides mental health services in London since 2011. In May 2020 BAC has launched a modern platform which provides Online Therapy and Life Coaching services accessible and affordable for all.
Our aim is to help people reach their personal goals and live a happier life. Through Bac platform you're able to find the best counsellor that suits your needs.
Our team of experts includes: therapists, psychotherapists, counsellors, life coaches, career guides who understand you and guide you through completely confidential individual online sessions.
Therapy
Therapy is a long-term process in which a client works with a healthcare professional to diagnose and resolve problematic beliefs, behaviours, relationship issues, feelings and sometimes physical responses.
The idea behind therapy is to focus on past traumas and issues to change self-destructive habits, repair and improve relationships and work through painful feelings. In this sense, therapy focuses on the past and on introspection and analysis, with the hope of resolving past issues and creating a happier, more stable future.
Life coaching
In life coaching, a client works with a life coach, who is not a healthcare professional, in order to clarify goals and identify obstacles and problematic behaviors in order to create action plans to achieve desired results. The process of life coaching takes the client’s current starting point as an acceptable neutral ground and is more action-based from that point onward.
Life coaches aim to help ambitious people set personal and professional goals that will give them the life they really want and realise their dreams
Life Coaching is future focused, it takes you from where you are to where you want to be.
