Finding the right mental health professional can help you take control of any issue in your life. But which mental health professional is right for  you? We’ve gathered together the basic information you need to learn about different types of mental health professionals to help understand the differences between the services they offer. Psychotherapist  Psychotherapy […]

Toxic friendship vs Healthy friendship A toxic friendship can take different forms, but they generally drain you mentally and have a way of bringing you down instead of building you up. Friends help make life more meaningful.  They provide social and emotional support, ease feelings of loneliness, and help you feel happier and more satisfied with […]