Signs your therapist isn’t a right fit for you

Right therapist

The importance of choosing the right therapist When you’re dealing with mental health issues, finding the right therapist can make all the difference. However, just because a therapist comes highly-recommended doesn’t necessarily mean they’ll provide the right treatment for you—and in many cases, seeing someone who’s a bad fit can do more harm than good.  […]

Read More

High-functioning depression

The term “high-functioning depression” refers to someone who, from the outside, seems to be anything but depressed, but underneath is masking symptoms like feeling guilty or worthless, and even having thoughts of self-harm or suicide.’ There are many forms of depression. Depression takes many forms and can range greatly in severeness. Some people will be […]

Read More