What is an online life coach
An online life coach is just a life coach that you can connect with through video call, phone call and email .
A life coach is someone who can help you reach a goal or make a change in your life. When you find a life coach, they will encourage you, inspire you, and ask questions that help you to stay on track in reaching your goals.
You may feel that life coaching is most effective when done in person. Most life coaches, however, believe that coaching online or over the phone can be more effective than coaching locally or face-to-face with them.
A life coaches will teach you different strategies, techniques, and exercises and put them into use for your career or personal issues. They will teach you how to analyze your current situation in life and then devise actions that are suitable for the client’s goals and dreams.
Life coaches are what you need if you want to be assisted through challenges that may arise on your way to your end goal. If you are looking for more specific coaching, there are different types of coaches that will help you deal with your career, emotions, and even your marriage.
What Does a Life Coach Not Do?
Coaches usually don’t give advice or tell you what to do. They try to help you find what feels right for you by helping you reveal the answers to yourself through discussion, suggestions, brainstorming and reflection.
Life coaching sounds simple as if just fixing your life in general. However, it is so much more than that. They will guide you in determining the right solutions to overcome your problems and challenges in life.
What is the difference between a life coach and therapist
Life coaching is different from counselling.
A life coach doesn’t work within the healthcare industry and focuses on giving direction to your life path while a therapist will help you deal with the past in order to resolve emotional problems.
A therapist is a healthcare professional who deals with people with mental illnesses such as depression and bipolar disorder, a life coach deals primarily with people who are well-functioning but aim to be even better.
Another difference is that anyone can call themselves a life coach. Unlike in other fields, there are no legal restrictions on who can claim to be a life coach. To be licensed as a “psychotherapist”, instead, you need to meet the qualifications to get licensed.
When it comes to life coaching programs, there are a number of different training, educational programs, and licensing organizations. Even though the coaching industry lacks uniformity, there are several organizations that aim to regulate and certify coaches, to ensure that coaching is done both ethically and professionally, the most reputable regulatory organization is the ICF. The ICF controls training and legal professional standards.
When you are looking for a coach, keep in mind that even a coach with the best training, education, and certification may be lousy, while a coach with very little training or education could be the best coach you ever had. Finding a coach who’s “certified” isn’t enough to ensure that they are really the right online life coach for you.
When you first meet your coach, be sure to find out how long they have been coaching, what kind of experience they have, what their educational background is, and what qualifies them to be a life coach.
What are the benefits of online life coaching?
People nowadays are leaning towards hiring an online life coach because of these factors:
– Freedom of choosing any life coach online: You can find the best coach for you from anywhere on the planet.. For example, Someone who speaks the same language as you or has the required skill set you are looking for or according to the amount they charge you.
– Flexibility: Using online platforms such Zoom means that you can meet your life coach wherever is more convenient for you, for example during lunch break. There may also be more opportunities for online life coaching sessions early or late in the day, working around work and family schedules.
– Accessibility: For those who live outside a big city, it may be more challenging to find the right life coach within their geographic areas. A coach that offers virtual sessions would appeal to those in remote areas, and provide services that otherwise may be difficult to obtain.
– Effectiveness: an online life coach still remains up close and personal. Most of us are currently very familiar with conversing with our colleagues , friends and family by means of Skype or Zoom thus the progress to talking with a mentor online isn’t as strange as we may think. A life coach does not lose their capacity to read non-verbal communication and outward appearances while at the same time working with a customer on the web can at present react to non-verbal prompts similarly as though they were in an office setting.
What Can Life Coaching Help With?
Life coaching can help with a wide range of future-oriented outcomes. These may be related to the client’s work, relationships, life/work balance, or general contentment.
Specific examples of what life coaching can improve in your life are :
-Work performance in terms of better efficiency
-Relationships (more cooperation, less conflict, etc.)
-Better balance of time spent at work vs. at home
-Time management at home
-Physical health and emotional well-being
How long must I commit to working with an online life coach?
Life coaching can be a long-term process but it’s also very rewarding. If you’re looking for quick and easy answers to your problems, look elsewhere. You’re ready to work with a life coach when you can commit the necessary time and resources to improve yourself, your mental health and your professional life.
Coaching, especially developmental coaching, time and effort reaps results. Most coaches ask for a three to six month commitment. Usually coaches agree to stop immediately if coaching is not working for you.
What do you think? Are you ready to discover the personalised benefits you can get from working with an online life coach? Book your free discovery session an start your journey towards a better you!